Life seems made up of endless challenges for children, youth and young adults these days. Issues that previous generations didn't even need to think about are now part of every day life for younger generations - cyberbullying, worries about school safety, increased rates of mental health struggles, societal conversations about gender and sexuality... On top of that are the issues that have plagued youth for generations - stress, homework, dating, friends, future planning, and numerous other issues to wade through day by day. 

Despite all these challenges, I truly believe that every individual has the innate ability to cope with challenges in their lives. Sometimes it's hard to draw out those abilities on our own when we need them, and that's where I come in.

Whether you are a post-secondary student, the parent to a child, or a youth yourself, I'm here to support you. And all of that starts with truly hearing you, hearing your needs and your stresses and your passions. From that point we can work together towards creating more stability, support and progress in your life.